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AUTHOR

 

A w a k e n  t h e  H e a r t   by  Katina Pallaras

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A raw and honest look into the struggles that shape us and the patterns we carry into relationships.

This book was written during an earlier chapter of my work, one that focused on real, lived relationship dynamics: blame, trust, communication breakdowns, unmet needs and the emotional cycles that quietly shape our choices.

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While the articles you've been reading explore these themes through a more internal lens, "Awaken the Heart," offers a companion piece and a clear and accessible guide through the emotional landscapes many of us find familiar, even if we don't yet have the words for them.

it wont give you formulas. It will give meet you where you are.

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Who's its for:

Those caught in cycles of emotional struggle and wanting to understand why.

Anyone who's asked, "why do i keep ending up here?"

Readers looking for a more emotionally grounded, practical doorway into healing and relational clarity.

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A note from the author:

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Although my work has evolved since writing this book, I chose not to rewrite it because whats in these pages still speaks to something true. If you've found something resonant in the articles, this book may meet you at the place just before that shift begins.

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Order now via katinapallaras.com

or reach out for online sessions here

 

 

 

 

 

 

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​© Katina Pallaras 2025. All rights reserved.
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